Have you ever gone through a severe pain in the body joints once leaving the bed in the morning? You feel that the pain is so severe that you are unable to walk freely and carry out your day to day task perfectly well! Are you quite overweight or obese? Well! Then you must take preventive measures for your health as you may be suffering from one type of the arthritis.

Primarily arthritis is referred to as the inflammation of the joints which occurs due to autoimmune disease, broken bone, normal wear and tear of the joints and infections in the joints. A person may suffer from various forms of arthritis the most sever being osteoarthritis or rheumatoid arthritis.

It can occur in women and men of all age group. Statistics reveal that in America near about 40 million of people are suffering one or the other type of arthritis such as:

Osteoarthritis: it occurs with sudden increase in the stiffness and joint pain without swelling. It usually occurs with structural changes in the cartilage of the joints particularly the weight bearing one such as spine and knees.

Rheumatoid arthritis: It results from inflammation or painful swelling and stiffness of joints like arms, legs, fingers, wrist of both sides of the body especially when one gets awakened in the morning.

Infections arthritis: This mainly include symptoms like joint inflammation, fever, sharp pain and tenderness accompanied by any joint injury or any other illness of the body.

Juvenile Rheumatoid arthritis: This mainly occurs in children resulting to loss of appetite, weight loss, anemia, fever, rashes on the legs or arms and joint stiffness.

Apart from this hereditary factors may also result in the sunset of this health ailment. In order to have a relief from the particular disease there are several medications available in the market but some people do not prefer to go by medications because of its side effects. So, if you are interested in curing this ailment naturally using home remedies then you must go through the below mentioned curative measures:

Potato Juice: This proves to be an effective cure for arthritis. It is advised that a medium size potato should be cut into slices with the skin and should be placed in big glass of cold water for overnight. This water should be drunk the next morning empty stomach to have beneficial results.

Vegetable Juices: It is advised that a glass of fresh vegetables juice made by mixing green leafy vegetables with carrot and red beet proves to be an effective remedy for arthritis. Besides this consumption of one glass of pineapple juice should be consume daily to have beneficial results.

Sesame Seeds: To cure arthritis it is advised that 1 tsp of black sesame seeds should be soaked in c cup of water overnight and later consumed next morning proves to be an effective remedy.

Copper: To cure arthritis it is advised that water should be drunk early in the morning daily from the copper container that is kept for overnight to have effective results.

Calcium: Calcium proves to be an effective remedy for curing arthritis pain. It is advised that 2 tsp of calcium lactate should be consumed thrice a day nearly for four months may help in relieving the pain.

Garlic: It is advised to take garlic daily in your diet either in cooked or raw form to have beneficial results.

Bananas: It is really helpful in curing the acute pain of arthritis. It is advised that a person should be absolutely on banana diet and consume 9 to 10 bananas a day particularly for 5 days to have beneficial results.

Lime: Lime is an effective cure for arthritis. It is advised the juice of one lime mixed with water should be consumed daily, especially in the morning to have beneficial result.

Alfalfa: It is advised that the tea made from alfalfa herb should be consumed thrice a day specifically for 15 days to have beneficial results.

Green Gram Soup: It is advised that the soup prepared by mixing 1 tbsp of green gram with two minced garlic cloves should be consumed daily to have beneficial results.

Coconut or Mustard Oil: It is advised that warm coconut or mustard oil mixed with three four pieces of camphor should be applied over the affected area to have beneficial results.

Apart from all this, it is advised that the patient should include more of alkaline foods than acidic ones into his diet to avoid frequent pain attacks of arthritis and to lead a fit and healthy life.