Arthritis can rob an active individual of his or her livelihood. Whether it manifests as a constant pain or an inability to move the joints, this condition is quite life-altering. Whether you have suffered for years or are in the early stages of its sunset, finding out how to cure arthritis can be one of the few ways to combat its inevitable onslaught. You may need to eat certain foods or soak in specific minerals, but there are ways that you can retain your livelihood without having to resort to going to a doctor.
What is Arthritis?
Arthritis, simply put, is the inflammation of a joint. It may sound innocuous to those that do not suffer from the affliction, but it can be life-altering for those that do. There are many causes of arthritis, sometimes too many to list. Among them are repetitive strain, genetics, stress, age, diet and even the weather. Those that suffer from the condition often deal with a lack of flexibility and with extreme pain in the joints. This can range from infrequent bouts to near-constant states of pain or rigidity, and may last for many years. As such, many that suffer from the issue are keen to find out how to cure arthritis.
How to Cure Arthritis Through Eating and Drinking
Some of the more common methods of how to cure arthritis involve eating or drinking certain compounds. Flax seed oil (and more specifically, its Omega-3 fats) is incredibly popular, as the substance is considered a natural anti-inflammatory. About one teaspoon of flax seed oil taken three times a day is a common cure, as is eating about a tablespoon of the seed itself three times a day. Another common remedy is cinnamon and honey – the combination of the two should be taken about once a day, and results are thought to show up quite quickly.
How to Cure Arthritis Through Soaking
Of course, not everyone can use these cures. Some are unable to stomach the seeds or oils, while others may be allergic to the ingredients. If you have this problem, you might want to consider a soak. Soaking one's self in Epsom Salts has been popular for many years, and many do swear by it. As the body absorbs the minerals in the salts, it is thought, the general inflammation that causes the arthritis will be lessened, making this a gentle method of how to cure arthritis for many.
If you wish to learn how to cure arthritis, you should always make sure to have an open mind. The condition predates modern medical science, and folk remedies have been used for centuries to keep individuals up and active even during the worst bouts of pain. Soaking may help some, while the various oils and seeds consumed by others may provide relief in different circumstances. No matter what the case, though, those suffering from the ailment should always be willing to try new ways to help to return to their former level of activity.